Health, wellness and quality of life at home

In-home care is not limited to medical needs. Massage therapy, physiotherapy, nutrition, activity facilitation and friendly visits: comprehensive support that promotes physical, mental and social balance for the people we serve.

In-home wellness: more than care

Staying at home should not be limited to survival. It should also mean access to stimulating activities, care that maintains mobility and vitality, and human connection that helps prevent isolation.

Nomade's health, wellness and quality-of-life services were designed to meet needs that are too often overlooked in traditional in-home care offers. They are intended for seniors, people in recovery, and anyone who wants to improve quality of life without leaving home.

What sets Nomade apart is the diversity of professionals available under one roof. One call is enough to coordinate several services.

In-home wellness services available

In-home massage therapy

A certified massage therapist visits your home to provide massages adapted to your condition: relief of muscle tension, improved blood circulation, and reduced stress and anxiety. Suitable for seniors, people with reduced mobility, and anyone who could benefit from a moment of relaxation.

In-home physiotherapy and occupational therapy

Mobility assessment, personalized exercise program, rehabilitation after an injury or surgery, fall prevention, and home adaptation. Professionals come to you so rehabilitation can happen in your real environment.

Nutrition and dietary follow-up

Consultation with a nutrition professional to assess your eating habits, adapt your diet to health conditions (diabetes, hypertension, undernutrition), and support implementation of a realistic nutrition plan.

Kinesiology and adapted exercise

A kinesiologist comes to your home to design and supervise an exercise program adapted to your physical condition. The goal is to maintain muscle strength, balance, and mobility to reduce fall risks and support autonomy.

In-home hair and appearance care

Feeling good about oneself contributes to overall well-being. A hairdresser or esthetician visits your home to provide care that supports self-esteem and dignity.

Activity facilitation and stimulation

Reading, memory games, creative workshops, music, and activities adapted to the person's abilities. These activities stimulate cognitive functions, prevent boredom, and help maintain capacities for people living with neurocognitive disorders.

Accompanied outings

Walks in the park, cultural activities, adapted sports, and outdoor activities. A companion ensures safety during outings so the person can enjoy leisure time outside the home.

Friendly visits and check-in calls

For isolated individuals, a regular friendly visit or a courtesy phone call can make all the difference. This service is designed to reduce social isolation, a significant risk factor for seniors' physical and mental health.

Technology assistance

Help using a tablet, making video calls with family, and using everyday digital tools. Patient support adapted to each person's pace to stay connected with loved ones.

Light administrative support

Help sorting mail, filing documents, booking appointments by phone, and completing small day-to-day administrative tasks that can become difficult when vision, dexterity, or memory decline.

What clients say about wellness services

Rigour, transparency and attentive listening. Thank you for existing.

Jean-Francois

Nomade client

A great experience with Nomade recently! Simple and pleasant to work with. I highly recommend them!

Camille

Nomade client

The best employer I have had in my life! Leaders who listen, are understanding, present, and treat us like true stars!

Chloe

Nomade client

Very attentive to its staff! Dynamic and guided by strong values!

Elodie

Nomade client

Frequently asked questions about in-home wellness

Is in-home massage therapy covered by insurance?

Many private insurance plans cover massage therapy when it is provided by a certified massage therapist. Check your policy conditions. Our massage therapists can provide receipts that meet insurer requirements.

Do physiotherapy services require a prescription?

In Quebec, you can consult a physiotherapist without a prescription for assessment and treatment. However, if your insurance requires a prescription for reimbursement, it is preferable to obtain one beforehand.

How do friendly visits work?

A companion visits the person at home on an agreed frequency (once or several times per week). The visit may include conversation, games, a walk, or simply reassuring presence. For people who cannot receive visits, regular phone check-in calls can also be provided.

Are activities adapted for people with Alzheimer's?

Yes. Cognitive stimulation activities (memory games, music, creative workshops) are adapted to each person's abilities. Our team is trained on the realities of people living with neurocognitive disorders and adjusts approach accordingly.

Can we combine multiple wellness services?

Absolutely. You can combine massage therapy with kinesiology, friendly visits with activity facilitation, or any combination that meets your needs. The Nomade team coordinates everything for you.

How much do these services cost?

Rates vary depending on the type of professional and the duration of service. Contact us for an estimate adapted to your situation. Some services may be partially covered by private insurance or by tax credits for senior home support.

Looking to improve quality of life at home?

Contact our team to discuss services that could make a real difference in your daily life or your loved one's daily life.

Toll-free: 1 (877) 440-4269